Skip to content

Blog

All
Laser Treatments
Acne
Functional Fitness
Rosacea
Sun damage
Mental health
Pigmentation
Nutrition
Best Acne Treatments for Teenagers | AviClear Laser at Self London
Best acne treatments for teenagers: safe options from 13+ at Self London
Discover effective acne treatments for teenagers. Self London offers consultant-led care with AviClear...
A clearer face. A calmer mind and no more waiting for cooler months
A clearer face. A calmer mind and no more waiting for cooler months.
Understanding AviClear: A consultant‑led guide to evidence‑based acne treatment AviClear: A consultant-led...
weight loss treatments
Weight Loss and Bone Health: What You Should Know
Weight Loss and Bone Health: What You Should Know Dr Charlotte Keigwin Weight loss can transform health,...
Smiling beauty woman with freckles looking away
Why Self London Leads in Device-Based Acne Care
Why Self London Leads in Device-Based Acne Care Walk down Harley Street or any street in London now and...
EMS Strengthens self london
From Physiology to Practice: How EMS Strengthens Muscle and Extends Healthspan
From Physiology to Practice: How EMS Strengthens Muscle and Extends Healthspan An evidence-based exploration...
Perimenopause, Skin, and Structure
Perimenopause, Skin, and Structure: A Deep Dive into Biological Change and Evidence-Based Care
Perimenopause, Skin, and Structure: A Deep Dive into Biological Change and Evidence-Based Care Perimenopause...
muscle losing treatment london
How to Prevent Muscle Loss While Taking Ozempic and GLP-1 Medications
How to Prevent Muscle Loss While Taking Ozempic and GLP-1 Medications By Dr Anjali Mahto, Dr Charlotte...
AviClear Acne Treatment in London
AviClear Acne Laser Treatment in London: Consultant-Led FAQs Updated: June 2025
AviClear Acne Laser Treatment in London: Consultant-Led FAQs Updated: June 2025 Self London: Europe’s...
Pelvic Floor london
Midlife, Hormones and Structural Health: Why Pelvic Floor Care Matters More Than Ever
Midlife, Hormones and Structural Health: Why Pelvic Floor Care Matters More Than Ever by Dr Charlotte...
EmFemme London
The Overlooked Muscle Group Every Active Midlife Woman Should Be Training
The Overlooked Muscle Group Every Active Midlife Woman Should Be Training by Dr Charlotte Keigwin For...
Menopause and Pelvic Floor Health
Menopause and Your Pelvic Floor: What Every Woman Should Know
Menopause and Your Pelvic Floor: What Every Woman Should Know by Dr Charlotte Keigwin Menopause marks...
Chronic Acne advice
Why Good Clinics Charge for Consultations
Why Good Clinics Charge for Consultations Free skincare consultations are everywhere. They pop up in...
acne management
The Laser Gap: Why Acne Management in UK Dermatology Needs to Evolve
The Laser Gap: Why Acne Management in UK Dermatology Needs to Evolve Acne vulgaris remains one of the...
acne treatments london3
Why Adult Female Acne Is Misunderstood and What the Newest Laser Science Is Teaching Us
Why Adult Female Acne Is Misunderstood and What the Newest Laser Science Is Teaching Us. Explained by...
london acne dermatologist
What No One Tells You About AviClear: Truths from the UK’s Most Experienced Acne Clinic
What No One Tells You About AviClear: Truths from the UK’s Most Experienced Acne Clinic, Explained by...
aviclear harley street london
AviClear: The UK’s Most Advanced Laser for Acne: What You Need to Know
AviClear: The UK’s Most Advanced Laser for Acne: What You Need to Know, Explained by London Dermatologist,...
dermatologist london2
AviClear vs Accutane: Which Acne Treatment Is Right for You?
AviClear vs Accutane: Which Acne Treatment Is Right for You? Explained by London Dermatologist, Dr Anjali...
weight loss treatments london
Weight Loss, Done Differently
Weight Loss, Done Differently, The Self London Approach to GLP-1 Therapy and Structural Integrity There...
Pure Impact london1
From Pilates to Pure Impact: building a better core
From Pilates to Pure Impact: building a better core – by Dr Anjali Mahto, Dermatologist in London...
neck ageing sofwave
The truth about neck ageing and why it needs a different treatment strategy
The truth about neck ageing and why it needs a different treatment strategy – by Dr Anjali Mahto,...
pure impace by sofwave
The Smartest Way to Train: How Pure Impact Supports Strength, Structure and Recovery
The Smartest Way to Train: How Pure Impact Supports Strength, Structure and Recovery In strength training,...
Pure Impact sofwave
Performance aesthetics: why strength is the new standard in body treatments
Performance aesthetics: why strength is the new standard in body treatments Aesthetic medicine has long...
aesthetic athlete
Pure Impact by Sofwave : why more women are training for power
The aesthetic athlete: why more women are training for power There is a quiet revolution happening in...
Collagen Supplements
Do Collagen Supplements Really Work for Ageing Skin? A Dermatologist’s Honest Perspective
Do Collagen Supplements Really Work for Ageing Skin? – A Dermatologist’s Honest Perspective In...
sensitive skin
The Real Science Behind Collagen Banking: What It Means for Your Skin’s Future
The Real Science Behind Collagen Banking: What It Means for Your Skin’s Future – by Dr Anjali Mahto,...
laser treatments 1
Lasers and Energy-Based Devices for Skin Health: Scientific Evidence and Clinical Applications
Lasers and Energy-Based Devices for Skin Health: Scientific Evidence and Clinical Applications –...
laser treatment london
What Is the Best Treatment for Early Skin Laxity?
What Is the Best Treatment for Early Skin Laxity? – by Dr Anjali Mahto, London Dermatologist Ageing...
sun damage dr anjali
Can Sun Damage Really Be Reversed?
Can Sun Damage Really Be Reversed? – by Dr Anjali Mahto, London Dermatologist For decades, the...
sunscreen london
The SPF Illusion: Why Sunscreen Alone Cannot Stop Skin Ageing and How Intelligent Skin Correction Is Changing the Future of Skin Health
The SPF Illusion: Why Sunscreen Alone Cannot Stop Skin Ageing and How Intelligent Skin Correction Is...
acne scarring London
Can Laser Really Fix Acne Scars? A Dermatologist’s Honest Answer
Can Laser Really Fix Acne Scars? A Dermatologist’s Honest Answer – by Dr Anjali Mahto, London Dermatologist...
Pelvic Floor Strength london
Not Just Kegels: What Women Are Not Told About Pelvic Floor Strength
Not Just Kegels: What Women Are Not Told About Pelvic Floor Strength – by Dr Anjali Mahto, London...
Polynucleotides london
Polynucleotides vs Profhilo: What’s the Difference and Which Is Right for You?
Polynucleotides vs Profhilo: What’s the Difference and Which Is Right for You? – by Dr Anjali Mahto,...
sofwave uk
Sofwave and Pure Impact: A Structural Approach to Modern Ageing
Sofwave and Pure Impact: A Structural Approach to Modern Ageing – by Dr Anjali Mahto, London Dermatologist...
Benefits of Muscle Strength with Pure Impact
Why Muscle Strength Matters More Than Ever and How Pure Impact Can Help
Why Muscle Strength Matters More Than Ever and How Pure Impact Can Help – by Dr Anjali Mahto, London...
VISIA Skin Analysis London
Why Skin Consults at Self London Start with Science
Why Skin Consults at Self London Start with Science: What VISIA Skin Analysis Can Really Tell You –...
sofwave facelift london
You Do Not Need Filler — Just a Better Protocol
You Do Not Need Filler — Just a Better Protocol – by Dr Anjali Mahto, London Dermatologist For...
acne scars london
Five Questions to Ask Before Booking Laser Treatment for Acne Scarring
Five Questions to Ask Before Booking Laser Treatment for Acne Scarring – by Dr Anjali Mahto, London...
Sofwave London 1
The Truth About Sofwave: The Subtle Power of Non-Surgical Lifting
At Self London, we are increasingly approached by patients looking for subtle, effective ways to lift...
ClearSilk laser selflondon1
Why Laser Results Vary Between Clinics and How to Ask the Right Questions Before You Book
Why Laser Results Vary Between Clinics and How to Ask the Right Questions Before You Book – explains...
acne dermatologist
Why Adult Women Need a Different Approach to Acne
Why Adult Women Need a Different Approach to Acne – explained by Dr Anjali Mahto, London Dermatologist...
AviClear Acne Treatment
The Ultimate Guide to AviClear: The Revolutionary Acne Laser Treatment
Acne is more than just a skin concern—it can significantly impact confidence, self-esteem, and quality...
Sofwave Skin Rejuvenation
Sofwave 101: what it is, how it works, and why it’s the future of skin rejuvenation
In the world of non-invasive cosmetic treatments, Sofwave is rapidly emerging as a revolutionary solution...
Reveal Radiant Skin with 3DMIRACLℱ Laser Treatment
Reveal Your Best Skin with 3DMIRACLℱ Laser Treatment at Self London
At Self London, we are proud to offer the 3DMIRACLℱ laser treatment, a state-of-the-art, non-invasive...
skincare selflondon
Why Laser Treatments Are Superior to Skincare for Skin Ageing
As we age, our skin undergoes visible changes—such as fine lines, wrinkles, and sagging—caused by the...
Medical and Cosmetic Dermatology
Why Self London is Unique: Bridging Medical and Cosmetic Dermatology
Why Self London is Unique: Bridging Medical and Cosmetic Dermatology When selecting a private skin specialist,...
Close-up,Photo,Of,Female,Hands,Holding,Gently,Large,White,Lotus
Exciting New Service Expansion: Self London Introduces Advanced Women’s Intimate Wellness Treatments
At Self London, we have always been dedicated to offering the very best in personalised care, putting...
polynucleotide london
The Ultimate Guide to Polynucleotides: Everything You Need to Know
The Ultimate Guide to Polynucleotides: Everything You Need to Know Introduction Polynucleotides are rapidly...
Supplements
Top Supplements for Managing PCOS: Expert-Backed Strategies to Alleviate Symptoms and Improve Health
Introduction Polycystic Ovary Syndrome (PCOS) is a prevalent and complex hormonal disorder affecting...
truescuplt fitness
The Impact of Exercise on Skin Ageing: Exploring the Evidence
The Impact of Exercise on Skin Ageing: Exploring the Evidence Introduction Exercise is widely known for...
connection between whey protein and acne
Whey protein and acne: exploring the complex relationship
Whey protein has long been celebrated for supporting muscle growth, enhancing recovery, and providing...
5 Reasons Your Acne Treatments Aren't Working & How to Fix
Understanding female adult acne: causes, treatments, and why Self London is your go-to clinic
Introduction Female adult acne is a common and often distressing condition that affects women well beyond...
Acne Treatment at Self London
Understanding acne: causes, types, and the most effective treatment options at Self London
Introduction Acne is more than just a cosmetic concern—it is a condition that affects millions globally,...
Medical and Cosmetic Dermatology
Why Self London is London’s go-to acne clinic: Leading the way in comprehensive acne care
Introduction When battling acne, finding the best acne treatment is crucial for restoring confidence...
5 Reasons Your Acne Treatments Aren't Working & How to Fix
Top 5 reasons your acne treatments aren’t working—and how to fix it
Introduction Acne is one of the most common skin conditions, affecting millions of people worldwide....
How AviClear Is Revolutionizing Acne Treatment
How AviClear Is Revolutionizing Acne Treatment: What You Need to Know
How AviClear Is Revolutionizing Acne Treatment: What You Need to Know Introduction Acne is a common skin...
acne-hero copy 1 (1)
The Role of Supplements in Acne Management: Evidence-Based Insights
The Role of Supplements in Acne Management: Evidence-Based Insights Acne is one of the most common skin...
TruSculpt Flex london
TruSculpt Flex: Beyond Aesthetics – The Wellness and Health Benefits
TruSculpt Flex: Beyond Aesthetics – The Wellness and Health Benefits In the quest for better health and...
dr anjali mahto wellbeing
The Runner's Paradox: Understanding Facial Fat Loss, Aging, and How Sofwave Can Help
Many of our clinic patients, like myself, are fitness enthusiasts; health really is our true wealth....
aviclear harley street london
Why I Decided to Try AviClear for My Acne After All These Years
As a consultant dermatologist, I have spent years helping patients navigate their struggles with acne,...
Sofwave London 1
Introducing Sofwave: The Revolutionary Skin Tightening Treatment at Self London
What is Sofwave? Sofwave is an innovative skin rejuvenation technology that utilizes Synchronous Ultrasound...
understanding acne harley street
Understanding Acne: A Consultant Dermatologist’s Perspective on Its Mental Health Impacts
Acne is a pervasive skin condition that affects millions worldwide, transcending age, gender, and ethnicity....
Chronic Acne advice
How can I tell if a cosmetic treatment is good or bad?
Is “X’ Treatment Good or Bad? In the realm of cosmetic medicine and aesthetics, it is not uncommon for...
Young,Woman,Is,Looking,Into,The,Mirror,At,Morning
Broad Band Light (BBL) for Skin Ageing
Laser treatments for rosacea and acne in London BBL is a type of light-based clinic therapy by Sciton...
Chronic Acne advice
Why Choose A Consultant Dermatologist-Led Service?
Why Choose A Consultant Dermatologist-Led Service? When it comes to managing skin issues, from common...
acne laser london
Acne Scarring: Combination therapy with ProFractional Laser and polynucleotides
As a consultant dermatologist deeply invested in patient care, I am thrilled to explore the transformative...
A,Closeup,View,On,The,Face,Of,A,Young,Woman
BBL therapy and Clear Silk treatment for rosacea
At Self London, we understand the challenges that individuals with rosacea face when it comes to managing...
AviClear Treatment 1
AviClear: A Game-Changing Breakthrough in Acne Treatment Unveiled in the UK
Written by Consultant Dermatologist & Self Founder, Dr Anjali Mahto: Acne has been a constant presence...
acne scarring treatment in London
Acne Scarring Treatment in London
Acne Scarring Facial acne scarring has been shown to affect somewhere between 47-95% of those who suffer...
Freckles on the face
Melasma
Melasma is predominantly a facial condition leading to a disorder of hyperpigmentation. It manifests...
laser resurfacing london
Resurfacing Lasers
Resurfacing lasers have revolutionized the landscape of skin rejuvenation by offering a scientific approach...
Acne and pregnancy
Acne And Pregnancy
Acne during pregnancy is surprisingly common and for many tends to occur during the first (and possibly...
shutterstock_123504301
Post-Roaccutane Skincare
Post-Roaccutane Skincare Roaccutane (isotretinoin) is a drug I have both first-hand personal experience...
shutterstock_171203021
Cleaning Your Beauty Blenders
Cleaning Your Beauty Blenders How often are you cleaning your beauty blenders or checking expiry dates...
Positive,Young,Woman,With,Natural,Makeup,Smiling,And,Expressing,Joy
Keratosis Pilaris
Keratosis Pilaris Keratosis Pilaris (KP) is a common, harmless skin concern, affecting nearly a third...
Mature,Woman,Smiling,At,The,Camera
Cognitive Biases
Something that plays on my mind a lot when writing about skin and dermatology in blogs or social media...
Confident,Stylish,European,Mature,Middle,Aged,Woman,Standing,At,Workplace
The Post-Truth World
In the 2020s, I often find myself wondering how it is possible that we are currently living in what is...
A,Closeup,View,On,The,Face,Of,A,Young,Woman
Differences Between Rosacea and Acne
Rosacea or acne? One common issue I have seen repeatedly in clinic is women telling me they have problems...
What is a filter bubble v0
What is a filter bubble?
The term “filter bubble” was coined by internet activist, Eli Pariser, as far back as about 2010.  It...
Close,Up,Of,Smiling,African,Woman,On,Beige,Background
Black Skin
I was thrilled to have taken part in summer 2020 in an event called Black Skin Decoded, with Glamour...
treatment-ph7
Transgender Dermatology
The transgender community and its dermatologic needs are often unique and the scientific literature is...
freckles treatment harley street
Diet and Acne
I have written at length in the past about what is known about the relationship between diet and acne...
Do home remedies work?
Stress and skin
Many of us recognise that stress is a common reason for skin conditions to flare up.  This is particularly...
AM-blog-Cystic-Acne-and-Skincare
Cystic Acne and Skincare
There is a common misconception that optimising your skincare routine can lead to both short and long-term...
AM-blog-Rosacea
Rosacea
What is rosacea? Rosacea (from the Latin for “rose-coloured”) is a common, inflammatory skin condition....
AM-blog-Preservatives
Preservatives
Preservatives: don’t they get a bad rep in skincare? Why are we so worried about them? Are they really...
AM-blog-Psychodermatology
Psychodermatology
When we talk about “psychodermatology”, what do we really mean? The word has been coined to reflect the...
AM-blog-Hyperpigmentation-And-Choosing-A-Sunscreen
Hyperpigmentation And Choosing A Sunscreen
Disorders of increased skin pigmentation, such as melasma and post-inflammatory hyperpigmentation, are...
understanding acne harley street
Fungal Acne
When it’s the entity known colloquially as “fungal acne”. The medical word for this is Malasezzia folliculitis...
AM-med-derm-FEATURED-cryotherapy
Sunburn
When it comes to looking after your skin, prevention is always better than cure.  However, with the best...